About
BIOGRAPHY
I want to help my clients to achieve their goals but also to educate them in how to maintain a healthy happy lifestyle. I want my clients to see the journey we take together towards their goals can be both an enjoyable fulfilling experience
EXPERTISE
- Strength and Conditioning
- Weight Loss
- Lifestyle Coaching
- Functional Training
- Speed and Agility
- Body Fat Reduction and Toning
- Fitness Assessment/Monitoring
- Sports Conditioning
QUALIFICATIONS
- Level 2 Certified Fitness Instructor by Active IQ
- Certified Rehab Training
- Certified Freestyle Group Training
- Certified TRX Suspension Training
- Certified Core Training
- Certified Kettle Bell Training
- Certified VIPR Training
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